Happy & Healthy Employees
We provide people with science-backed confidence to help them reach their health and performance potential. Understanding the balance of stress and recovery is the key for making better lifestyle choices.
Increased Productivity
Well-being comes first, productivity follows. It is not just faster, harder, stronger but one has to know when and how to slow down. Steady vitality levels and good performance are the result of a balanced lifestyle.
Resilient Organisation
Stress is the cause for approximately 95 % of diseases. People are organisation's most important resource. Reduce sick leaves and strengthen your people - overall performance of your organisation will skyrocket.
In cooperation with
Our Services
Mindgrit AS offers holistic wellness and performance coaching for organisations' needs.
Firstbeat Lifestyle Assessment is a perfect tool for kicking off an employee wellness program, but our services go even further.
Firstbeat lifestyle assessment
Understand needs and discover how the staff is really doing.
Lectures & intensive trainings
Go deeper into the world of employee well-being.
Yoga & mindfulness classes
Bring more focus, relaxation and balance to workplace.
ONLINE TRAININGS
Offer self-learning possibilities for employees.
Want to Get Tips for Strengthening Your People?
Download a Guide To Supporting The Modern Workforce!
About Firstbeat Lifestyle Assessment
>85%
of employees experience increase in work efficiency
80%
of employees make lifestyle changes
96%
of users recommend
30%
UP TO
decrease in sick days
We use Firstbeat's advanced performance analytics to provide feedback about stress, recovery, sleep and physical activity. What you can measure, you can manage.
> 10,000
organisations
> 300,000
employees
> 40
countries
The statistics presented on this site are from Firstbeat Technologies' database. To take a closer look at Firstbeat, click here.
Who We Are
Mindgrit AS was born to bring balance to the hectic business world. Our mission is to take care of you and show where your greatest potential lies.
We are a couple originally from Finland, now based in Trondheim, educated in business and re-educated in the ancient teachings of yoga, meditation and human well-being.
Well-being is much more than exercise, nutrition and recovery. Sure, those are the everyday basics. Values, habits, mental skills and deep beliefs are, however, an integral part of self-management - and of a balanced, healthy human being.
Sanni Parkkinen
Henri Parviainen
Blog
It’s easier to trust actual data and insight from measurements than gut feeling. Combined with coaching services Firstbeat Lifestyle Assessment is a great package to improve everyday recovery and lifestyle.
Christian Gabrielsen
CEO, Blueye Robotics As
Contact Us
Ask more information about our services, request an offer or schedule a demo call. We are happy to help!